Menus and Nutrition

My aim is to provide children with a healthy, balanced and tasty diet using a variety of colours, textures and tastes, all my meals are home made and freshly cooked. I will work with the parents to supply food that the child likes and also to provide a well balanced and healthy diet. My fees include a drink and a snack; other meals, breakfast, lunch and tea are available for a small fee or you can provide this yourself.

Some examples of the meals I provide:

Breakfast

Breakfast will consist of cereal, toast/crumpet and a drink.

Lunch Time Meals

Sandwiches with various fillings

• Egg
• Cooked meat
• Cheese
• Tuna
• Banana

All sandwiches are served with salad

• Chicken Casserole
• Spaghetti Bolognese
• Fish in sauce with mash
• Chilli con carne
• Home Made Pizza

Snacks

All children are provided with a snack in the morning and afternoon. Choices are normally-

• Apple and raisins
• Crackers
• Choice of fruit
• Pear and raisins
• Yoghurt
• Cheese straws
• Cheese

Evening Meals

• Jacket Potato with beans and cheese
• Tuna and sweetcorn pasta
• Finger food with salad
• Boiled egg or ham sandwiches with crisps, cucumber and carrot
• Sausage, Baked beans with bread and butter

Mealtime Drinks

At meal times I believe children should only drink water

But I’m happy to discuss this with the parents!

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